Bergamot oil is extracted from the rind of the Bergamot Orange. It, scientifically known as Citrus bergamia, is nearly the same size as a regular orange but has a lemon-like color and a pear shape. Bergamot juice is more bitter than grapefruit juice but sweeter than lemon juice, hence the name “Sweet Lemon.” It gets its name from Bergamum, a town in Lombardy, Italy, where this fruit is widely grown. Despite being a tropical plant, it is now also grown in Europe. This tree is similar to the Lemon Tree in appearance, with long oval leaves and a maximum height of 10 feet. Bergamot Oil is an essential oil that is cold pressed.
Bergamot Essential Oil is popular in Aromatherapy because of its enticing and refreshing citrus scent. It is a clear, volatile liquid with a greenish or yellowish-green hue. This Essential Oil is almost entirely composed of volatile components and it is very easily available at local Essential Oil Suppliers.
What Are Bergamot Oil’s Advantages?
Bergamot Essential Oil has numerous health benefits. Bergamot Oil is beneficial to your overall health because it has analgesic, anti-depressant, diuretic, tonic, deodorant, and antiseptic properties. Let’s take a look at some of Bergamot Oil’s most common health benefits.
1. Antiseptic
Bergamot Essential Oil has antiseptic properties due to the presence of antiseptic compounds. It prevents the growth of microbes like bacteria, fungi, and viruses. As a result, it is beneficial in preventing skin and scalp infections. It aids in the treatment of dandruff, eczema, rashes and itchy skin, as well as minor cuts and wounds. It aids in the prevention of colon, intestine, urinary tract, and kidney infection.
2. Antimicrobial
Because of the presence of the chemical compound Linalool, Bergamot Essential Oil has antibacterial properties. Linalool is responsible for treating a variety of bacterial infections, including those that cause foodborne illnesses.
3. Antidepressant
Bergamot Essential Oil has antiseptic properties due to the presence of antiseptic compounds. It prevents the growth of microbes like bacteria, fungi, and viruses. As a result, it is beneficial in preventing skin and scalp infections. It aids in the treatment of dandruff, eczema, rashes and itchy skin, as well as minor cuts and wounds. It aids in the prevention of colon, intestine, urinary tract, and kidney infection.
Bergamot Oil Benefits
1. Get Rid of Acne/Scars
Bergamot Oil has both cosmetic and medicinal properties. It is an effective treatment for scars and acne.
How to Apply
Apply Bergamot Essential Oil to your face with a carrier oil such as Olive Oil or Jojoba Oil. After 20 minutes, wash off.
Why Does It Work?
Bergamot Oil has the unique ability to remove all unwanted marks from your skin. It aids in the reduction of dark spots and the maintenance of an even skin tone.
2. Relieve Chest Congestion
How to Apply
Bergamot oil can be inhaled directly or gently rubbed on the chest and nose. Alternatively, a few drops of Bergamot Oil can be added to tea.
Why It Works
Bergamot Oil relieves chest congestion and other respiratory problems. Bergamot Oil acts as an expectorant, assisting in the removal of mucus from the body and the loosening of phlegm from the respiratory tract. A seasonal cold with a cough can be treated by inhaling Bergamot Oil vapors.
3. Pain Relief
How to Apply
Apply an equal amount of Bergamot Essential Oil and Coconut Oil to the affected area.
Why Does It Work?
The analgesic property of Bergamot Oil is primarily due to its ability to promote secretions that help reduce nerve sensitivity. This aids in the reduction of pain, stress, and anxiety in the affected area. Bergamot Oil can be applied topically to relieve pain caused by acute headaches, chronic arthritis, muscle pain, and other conditions.
4. Resolve Your Sleep Issue
How to Apply
If you’re having trouble sleeping, give it a shot. Diffuse a few drops of Bergamot Oil throughout your home, particularly in your bedroom.
Why Does It Work?
Bergamot Oil relaxes the mind and body by improving blood circulation, nerve function, and having a mild sedative effect.
5. Relieve Headache
How to Apply
To relieve headaches, inhale Bergamot Oil mixed with eucalyptus oil or gently rub Bergamot Oil on your forehead.
Why Does It Work?
Linalool and Linalyl Acetate are the two main chemical components of Bergamot Oil. These two components have analgesic (pain-relieving) properties.
