From teenagers to adults, both men and women struggle with body odor. Whether it’s good or bad, body odor is a sensitive topic that has a significant impact on a person’s self-esteem and wellbeing. Although sweating and body odor are not to be feared, they are actually a normal part of life.
This article will show you how to use essential oils to help with body odor if you prefer to take care of yourself and your environment naturally. You’ll discover which oils to choose and how to use them!
Natural remedies for Body Odor
It’s good for you to sweat! However, if body odor is a problem, it can be easily avoided. Different qualities of essential oils are known to help fight off bad body odor. Several cultures have used a variety of essential oils for wellness and medical purposes for thousands of years. Occasionally, a combination of various essential oils that complement one another is used to increase their potency.
It’s amazing how many common issues can be fixed with the simplest fixes. With the right advice and research, you can use essential oils to feel and smell good.
Making your own deodorant blend and applying it to affected areas like your feet, hands, or underarms is the simplest way to use essential oils.
Use a mild carrier oil, such as grapeseed oil, to dilute the essential oils at a safe 2% concentration for topical use. Learn more about carrier oils here, and for information on dilution and ensuring skin safety, see the beginner’s guide to dilution rates.
Use this formula
10 mL carrier oil or 2 tablespoons of carrier oil
6 drops of essential oils of choice
adjust accordingly, For larger quantities
Here is a list of essential oils that you can use in this do-it-yourself odor removal project. Antimicrobial, anti-fungal, and antibacterial properties characterize these top 5 essential oils for body odor.
NOTE: Before using, test for hypersensitivity to this kind of essential oil on your underarm or a small patch of skin.
LEMON ESSENTIAL OIL
Ayurvedic medicine has used lemon essential oil and the fruit itself for thousands of years to treat a wide variety of health problems in addition to giving off a distinctively refreshing aroma. It is naturally acidic and can slightly alter the PH level of your skin, which prevents bacterial growth.
We advise organic lemon because lemon essential oil is made from the fruit’s rind and peel. The peel of a fruit contains a lot of the chemicals used during commercial farming. As a result, the amount of these additives in the essential oil we consume is also reduced in organic farming.
LAVENDER ESSENTIAL OIL
Lavender essential oil, one of my favorites, has been shown to have antiseptic and antibacterial properties 2. Its sweet, floral scent can definitely make you feel better and make you smell nice!
To create a delicate floral scent, combine a drop with the essential oils of rose, clary sage, patchouli, and mandarin. Just remember to perform a skin test to make sure you’re safe.
NOTE: The essential oil mixture should not be applied to newly shaven underarms as it may sting or irritate the skin.
ROSEMARY ESSENTIAL OIL
Popular essential oil known for its many health advantages is rosemary oil. This rosemary essential oil has a captivating aroma that makes it a fantastic odor blocker and stress reliever.
You can make your own blend by using rosemary essential oil as a base and combining five drops each of sage, coriander, lavender, and two ounces of distilled witch hazel in a spray bottle. This combination has antimicrobial and skin-improving properties. Use it like any other spray.
GERANIUM ESSENTIAL OIL
After a long day at work or school, using Geranium essential oil can help you unwind and feel stress-free by balancing your mind and organizing your emotions. It can also keep your body from perspiring. Instead of smelling like sweat, you might!
Geranium has antibacterial qualities that help it get rid of body odor. A spray bottle should contain 5 tablespoons of water and 5 drops of oil. Its incredible scent is very reminiscent of rose, orange, or lemon.
TEA TREE ESSENTIAL OIL
Because of its ability to care for skin, tea tree has grown in popularity as a health remedy; some even call it “Medicine in a Bottle.” Mix it with other essential oils and distilled witch hazel as an odor blocker or to freshen up after working out. This oil is frequently used as an antiseptic, antifungal, and anti-acne oil.
Please be aware that not everyone should use tea tree essential oil. A skin patch test is crucial because it can help to rule out allergic reactions, which may manifest as a rash or skin reddening.
There are already a few options for natural deodorants that are ready to use due to the growing demand for more organic and healthier options. Should you decide that a natural deodorant is more convenient after reading this article
I’ve chronicled my own transition to natural deodorant for you in order to assist you in making the switch. It lists five suggestions for a smooth switch.
ADDITIONAL SIMPLE WAYS TO MANAGE BODY ODOR
In addition to changing into clean clothes frequently, wear clothing made of breathable materials like cotton and linen. Additionally, you can use essential oils in your laundry by adding a few drops of your favorite essential oils to dryer balls to give your clothes a boost of flavorful scent.
Keep your problem areas, such as your underarms, dry to prevent bacteria from growing there and giving off an unpleasant odor. For a quick underarm detox, mix some baking soda with a few drops of lavender, lemon, and peppermint essential oils.
By combining a variety of essential oils with antibacterial and antimicrobial properties, you can create your own antibacterial bath soaps. Here’s how to make DIY soaps that you can completely customize based on the scent you want to use.
Regularly shave or pluck hair from underarms. Body odor is caused by bacteria that are trapped in hair.