In the world of natural essential oils, there are hundreds of essential oils with distinct medicinal properties. Where makes natural essential oils fit for different applications. These are widely used in different industry verticals such as for perfumery, cosmetics, foods, and beverages, pharmaceuticals, etc. Here in this section, we will discuss the lemongrass essential oil benefits.
What is Lemongrass
Before moving ahead here, we would provide you with a brief intro of lemongrass essential oil. This natural essential oil is obtained by the steam distillation process where the leaves and stalks of the lemongrass plant are used for the making of natural essential oil. It’s scientifically known as the cymbopogon, which belongs to the Poaceae family. Having amazing natural therapeutic properties, this can be used for treating various health concerns.
It possesses antibacterial, antioxidant, anti-inflammatory, and antifungal properties and is good for preventing the infections, wound healing, pneumonia, and intestinal infections.
Lemongrass Essential Oil Benefits
If we inhale the lemongrass essential oil, then it can stimulate the limbic system, and is quite effective for a number of health concerns. Lemongrass is considered good for heart rate, stress level, blood pressure, and many more. Here we will discuss a few benefits of this natural oil.
Anxiety & Stress
Lemongrass essential oil has an array of anxiety and stress relieving properties besides other medicinal properties. It produces calming and relaxing effects which further has the potential to eliminate the negative thoughts.
If you are facing anxiety problems regularly, then you should inhale the lemongrass oil after mixing it in an appropriate amount with a carrier oil. On an inhalation, this can promote relaxation and will reduce the anxiety to a great extent. It’s also considered good for stress and sleep-related problems.
Also Read: Essential Oils for Stress And Anxiety
Headaches and Migraine
Lemongrass essential oil is the perfect one that has great potential to deal with mental exhaustion, fatigue, and stress. This natural essential oil is good for mood uplifting and depression. That is further effective for migraines and headache problems.
High Blood Pressure
Lemongrass essential oil is good for hypertension, and having the efficacy to reduce the high blood pressure. In aromatherapy, this is widely used to ease stress and anxiety issues. In a study, good results were obtained when the lemongrass oil was used with a carrier oil.
Lemongrass oil benefits of skin
Lemongrass essential oil is considered good for treating acne and skin related issues. This oil is quite effective to fight with pimples and has the potential to remove the excessive deal cell. Basically, acne is an inflammatory and chronic skin condition that may cause the pimples.
This natural essence is considered good for acne and other skin problems. This contains the antioxidant, antimicrobial property, and anti-inflammatory properties which make it good for treating various skin issues. This is widely used in cosmetic and beauty products that further help to remove the blemishes, and perfect for glowing skin and dark circles. Today, various essential oils are used in the cosmetic industry. However, lemongrass essential oil is the best essential oil for skin problems.
Vomiting & Stomach Problems
Besides the above-mentioned benefits, lemongrass essential oil can be a prime choice for digestive problems and vomiting issues. In a study, it was found that this essential oil is helpful to prevent gastric ulcers which are believed to be a common cause of stomach pain.
Cough and Cold
As there are a number of natural essential oils are present in the essential oil market, even after this lemongrass essential oil has its own importance as it’s effective to deal with the cold and cough problems. This natural oil has antibacterial, antifungal, antimicrobial, and anti-inflammatory properties which make it a prime choice for cold and cough. Besides this, it provides good results on stomach ache and headaches.
Uplift Mood & Boost Energy
Lemongrass oil soothing and calming scent has enough potential to escalate the mood. And it’s good for increasing energy as well as relieving fatigue. This is pretty much beneficial for increasing the focus and providing relief from the emotional imbalance.
Lemongrass Essential Oil Uses
Here we will talk about how to use the lemongrass oil for effective and perfect solutions to your problem. Basically, natural essential oils can be used by different means such as inhalation and topical application or can say massage. If you applied the lemongrass essential oil topically, or massage the same.
Its molecules are absorbed and pass through the skin and mix into the bloodstream, which further reaches up to the brain. While in case of the inhalation, the molecules are reached to the brain by the olfactory nerve. These two ways of lemongrass essential oil uses are the best for getting effective outcomes if people want to get relief from different problems. In aromatherapy, lemongrass essential oil has strong importance.
Buy Pure and Natural Lemongrass Essential
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